Stay in shape with this year round class that will increase your energy level, help lower your body fat, tone your muscles and relieve stress. Low-impact aerobics and muscle strengthening will be included. Don’t forget to wear comfortable clothing and supportive footwear. Bring a workout mat or beach towel and water.
Location: Bay Community Gym
Day/Time: Monday, Wednesday, and Friday; 9:00 a.m.-10:00 a.m.