Support Groups

Support Groups

Why a Support Group?

Support groups bring together people facing similar issues, whether that's an illness, relationship problems, or major life changes.

Members of support groups often share experiences and advice.  It can be helpful just getting to talk to people who are in the "same boat."

While not everyone wants or needs support beyond that offered by family and friends, you may find it helpful to turn to others outside of your circle.

About Transitions Support

This group is for people who have or are currently undergoing a transition whether it be the loss of a loved one, change of residence or any other life change.

They usually meet at 1:30 at the Dwyer Center on the 1st Friday of each month.

Deborah Bock, Director of Community Services,  is the groups facilitator and welcomes newcomers.

They discuss  challenges of change and offer support and suggestions.

1st Friday 1:30 pm Transitions Support

  About Caregiver's Support

This group is for people who are caring for individuals with Dementia, Alzheimer's and all forms of memory loss.

They usually meet at 2:30 at the Dwyer Center on the 4th Friday of each month.

Kathy Collins from West Bay Care & Rehab Center is the groups facilitator and welcomes newcomers.

They discuss caregivers challenges and offers support and suggestions.

4th Friday 2:30 pm Caregiver Support

  Benefits of  Support Groups

Support groups can boost your emotional and even physical well-being. 

Research indicates that attending support groups can be beneficial. 

·  Feeling less lonely, isolated, judged

·  Gaining a sense of empowerment and control.

·  Improved coping skills and adjustment.

·  An opportunity to talk openly about your feelings.

·  Reduction in distress, depression or anxiety.

How to Get Maximum Benefit

·  Attend each session that you can.

·  It's easier to establish trusting relationships if you attend on a regular basis.

·  Don't feel obligated to participate, however, as you become comfortable, you are likely to benefit more when you share.

Confidentiality

Personal information shared during group sessions is confidential and will not be shared with others outside of the group.